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[personal profile] sylvari
There is a commercial on some channel or another in which someone says "I wake up every morning on a diet and go to bed every night a failure"

My god those could have been my words.Part of me understands that feeling all too well. The daily sense of failure that can sometimes haunt anyone who struggles every day with their weight. There is this switch in my head that goes off and on - first thing in the am it's all "I will be good today" but when it comes time to choose the switch goes off and it's "Grab something quick and filling" or "Fuck you world I am going to stuff myself because I am angry/hurt/tired/sad/stressed" .

No more diets, no more food watching, just calories in and calories out with a focus on mostly good for me food.

We shall see. After all it's not failure if you keep trying. Right?

Absolutely

Date: 2011-04-11 12:28 am (UTC)
From: [identity profile] maverick-weirdo.livejournal.com
calories in and calories out with a focus on mostly good for me food.

This really is the way to go

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