Yea I really can't ever get into diet mode myself, and i hate setting goals because well, as you said.. if you don't set them, you can't fail yourself. (another reason I don't do new years resolutions, bleh)
I just try and make good decisions when choosing what to eat. Or when choosing to go work out, or even just for a walk. Every little bit does help. take steps instead of escalator/elevator, Park further from the mall or grocery store. And so on.
And if I want to be lazy some time, I do it. If I want those cookies, I eat them.
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timeasmymeasure
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Date: 2011-04-11 08:26 pm (UTC)I just try and make good decisions when choosing what to eat. Or when choosing to go work out, or even just for a walk. Every little bit does help. take steps instead of escalator/elevator, Park further from the mall or grocery store. And so on.
And if I want to be lazy some time, I do it. If I want those cookies, I eat them.